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Mind-Less Yoga - connect with your body & breath
fim., 18. apr.
|The Art of Living
I invite you to take time to slow down, breath, move and discover power of yoga with me 🧡
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Time & Location
18. apr. 2024, 19:00 – 20:15
The Art of Living, Grundargerði 7, 108 Reykjavík, Iceland
About the event
During the session, we go out of our minds to 𝐜𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐨𝐮𝐫 𝐛𝐨𝐝𝐲 𝐚𝐧𝐝 𝐛𝐫𝐞𝐚𝐭𝐡. Our breath serves as the guiding force throughout the entire experience. We dive into the power of embracing the present moment and feeling each movement we make.
It is a gentle practice to let you immerse in the flow and connect with yourself🧘
All levels are welcome.
Yoga mats and blankets will be provided. Please wear comfortable clothes.
🕑 When: Thursday 18th April at 7pm
📌 Where: The Art of Living (Grundargerdi 7, 108 Reykjavik)
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