Mind-Less Yoga
mán., 25. mar.
|Leiðin heim
I invite you to take time to slow down, breath, move and discover power of yoga with me 🧡
Time & Location
25. mar. 2024, 18:00 – 19:00
Leiðin heim , Laugavegur 178, 105 Reykjavík, Iceland
Guests
About the event
During the session, we go out of our minds to connect with our body and breath. We explore the power of the present moment and movement. Our constant flow of thoughts fades away or completely disappears within the practice.
Yoga is a meditation through movement. If you struggle with sitting meditation or you have never tried yoga or meditation before, you are welcome to try it with me! It is a gentle practice to let you immerse in the flow and connect with yourself.
All levels are welcome.
🕑 When: Monday 25th March at 6 pm
📌 Where: Leiðin heim (Laugavegur 178, entrance on the left side of the Reykjavík Foto store)
💱 Price range: 2500 - 3500 ISK - you choose what's the most comfortable for you to pay at this moment 😊