Gentle Yoga Flow & Sound Journey

Join me for a transformative Yoga and Sound Journey session designed to harmonize your mind, body, and spirit. This experience combines the gentle flow of yoga with the healing vibrations of sound, creating a unique space for deep relaxation and inner peace.

What to Expect:

• The session begins with guided meditation and breathing practice.Meditation & Breathwork:   

•   Suitable for all levels, created to open up the body and release tension.Yoga Flow:

•   Following the yoga practice, immerse yourself in a sound bath featuring instruments like singing bowls, kalimba, koshi bell. The soothing sounds will help you enter a state of deep relaxation.Sound Journey:

Benefits: