“Distractions are everywhere. Notice what takes your attention, acknowledge it, and then let it go.”

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Changing our negative behaviors, patterns, and habits requires a lot of willpower and effort. It can take years to get rid of some of them. However, with good guidance and persistence, it is possible to do it in a smoother way.

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My curiosity always led me to discover different places, people, and practices. During the last several years, I attended many self-development, spiritual, and business workshops where I learned how to use my body and mind in the most effective way. Some methods that I have learned completely changed my life. Now I am here to help you discover what you need to move forward in your life and boost your vital energy.

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First, we find out what it is that you want or need to change in your life. Later, we will be discovering what are the best methods for you to implement new habits. In the following sessions, we will be working on putting them into practice. ​

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Each session is 60 - 90 minutes long. You choose how many sessions you need. 

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Pricing:

Private session (online & on-site): 11.000 ISK per session

                                                       

Please contact me to find out more about the coaching or schedule the first session.

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