`If you don't know where you're going, any road will take you there.`
Through constantly experiencing different things and letting my curiosity take over, I was able to grasp incredible opportunities that brought me where I am at the moment. Along the way, I have learned that the most important is to move forward with persistence, motivate yourself, and listen to your intuition. And while doing so, be attentive to your mind and its overflowing thoughts.
I am grateful for each experience that supported me in expanding, growing, and opening my mind. Now my mission is to bring people together, create communities, and boost awareness about the importance of mental health and movement.
What have I done so far?
Diplomas, certifications & workshops
🔸BA in International Economic Relations (Warsaw School of Economics) - thesis related to International Human Resource Management - cultural shock of moving to another country as an expat
🔸Certified Buteyko Breathing Instructor (Buteyko Clinic International)
🔸Certified Yoga Teacher (Akasha School, Colombia)
🔸Anatomy of Yoga for Teachers (Anatomia Jogi)
🔸Therapy with the sound of Tibetan Bowls (Hagalaz, Poland)
🔸10 hours Gong Fundamentals Course (Yoga Shala, Iceland)
🔸Psychological First Aid (Red Cross, Iceland)
🔸Psychosocial Support for working with Refugees (Red Cross, Iceland)
🔸Metatronic Breathing Method (Iceland)
🔸Wim Hof 1-month Course (Iceland)
🔸Holotropic Breathwork 4-days session (Czech Republic)
🔸Outdoor Learning Training – 7 days in the forest learning self-development methods (Poland)
🔸Vipassana Meditation – 10 days in silence (Dhamma Medini New Zealand Vipassana Meditation Centre)
🔸Aerial Silk student since 2020 (Erial pole, Kria Aerial Arts, Iceland)
Education related trainings
🔸Course for Instructors in Community Education (Landneminn, Iceland)
🔸Adult education - teaching staff training activity (Erasmus+ Programme, Romania)
🔸Youth participation - 6 days self-care & well-being exchange (Erasmus+ Programme, Armenia)
Other
🔸Citizen of the Year of Reykjavik City 2022 for Freedge Project (the aim of the project is to combat food waste by placing community-centered free fridges that everyone can access)
🔸Volunteer at AIESEC organization – teaching English to children from poor living conditions (Indonesia)
🔸Volunteer at Calle Fria Foundation - teaching English to children from poor living conditions (Colombia)
🔸Volleyball player for 8 years
🔸Prague Film School – 1-month Filmmaking Intense Course
